Top 5 Gluten Allergy Symptoms Not To Miss

Gluten Allergy Symptoms

Oddly enough, something that many people eat every day, gluten can cause a very wide range of allergy based symptoms. It may be very difficult to identify the source of your symptoms if you are suffering from a gluten allergy, and that’s why we’ve compiled this list of symptoms not to miss to help you identify if you are dealing with a bad case of food poisoning, or maybe something more. If you’ve been having a hard time determining why your skin allergy treatment isn’t working, and no matter what you try, everything from Benadryl to prescription medication to herbal allergy relief, nothing works, you may need to start evaluating your diet and if you have some of the signs that gluten allergy might be to blame.

  • Gluten Rash: Regardless of whether you have celiac disease or simply sensitivity to gluten, you may be encountering some dermal symptoms. Specifically related to celiac disease is Dermatitis Herpetiformis, however many people have a simple rash that is not DH as a part of their gluten allergy symptoms. The rash associated with this less serious intolerance of gluten is reportedly more similar to eczema and is largely treatable upon abstinence from gluten, meaning that once you stop eating gluten packed products, you will notice a disappearance of your allergic skin rash as well.
  • Diarrhea and Stomach Ache: Allergic responses from foods we eat often end in gastrointestinal ails and those associated with gluten allergy symptoms are no different. In fact, the tummy trouble that is thought to be related to gluten has been compared to IBS or, Irritable Bowel Syndrome. This combination of tummy ache and frequent potty breaks may mimic food poisoning as well, but remember that it can also be a tell tale sign of a gluten allergy as well.
  • Bloating and Gas: Aside from poopy problems, you may also face painful bloating and gas as gluten allergy symptoms. Depending on what your last meal consisted of, it’s easy to pass off these common ailments as a side effect of beer and chicken wings; however it may also be your body’s natural response to something that it thinks is a foreign invader, and that is gluten.
  • Fatigue: Being tired is certainly a hard symptom to ignore, but many of us stop and think about where it’s coming from. Sure the stresses of everyday life like children and occupations can really drag us down, however fatigue can also be a neurological symptom of an allergic response. Examine your symptoms of tiredness and log when they come about and how they relate to your eating habits. You might just find that your sleepiness is attributable to gluten allergy symptoms.
  • Migraines: Flashing lights and obnoxious sounds along with stress are primary triggers for migraine headaches, however your body has stress reactions of its own and it definitely treats an allergic reaction as a stressful event. Some people experience migraine headaches as a result of an allergy to gluten and occasionally, it’s experienced with “brain fog” an issue relating to cognitive ability. In fact, it’s so common, almost a third of people experiencing gluten allergy symptoms have some sort of headaches and other head related issues.