Sun Poisoning Symptoms and Effective Treatment

Sun Poisoning Symptoms

Many people are alarmed at the phrase “sun poisoning” but it’s actually a scary word used to describe a common problem, and that is severe sunburn. The sun can’t actually poison you, however too much time in it can cause some very unpleasant symptoms. You may hear phrases such as second degree sunburn used when referring to sun poisoning, but they all relate to the same thing, and that is sun damage that goes beyond the normal redness and irritation that can occur from too many hours spent in a beach chair.

Sun poisoning symptoms do differ from those associated with regular sunburn however, and that’s because of the increased intensity of the damage. Blistering and redness are both common sun poisoning symptoms, as are tingling and pain. In many cases, this can cause discomfort so severe that you are unable to sit or lie down comfortably. Simple activities like sitting upright in a chair or someone touching your shoulder can prove to be extremely uncomfortable. You may also notice inflammation and swelling of the area, and this can exacerbate the pain and discomfort. While the external sun poisoning symptoms are easy to identify, there are some internal goings on that you should know about as well. While most sun poisoning symptoms are on the outside, affecting the sun ravaged zone, you may also experience a headache or nausea as well. Other sun poisoning symptoms that may surprise you are the onset of a fever or chills and even dizziness. Dehydration is also common, and can exacerbate existing symptoms.

Treatment for sun poisoning symptoms is similar to that associated with regular cases of sunburn. Getting out of the sun is of course step one, but beyond that, consider a cold shower to help relieve sun poisoning symptoms. Typical products such as creams, ointments and lotions can be applied to help relieve some of the pain, burning and itching that you might be experiencing. Home remedies for sun damaged skin treatment can also be considered such as aloe vera gel and cold compresses. You will want to drink more fluids than normal during the days following your exposure, particularly if you are experiencing dehydration. You may also find that over the counter pain relievers such as acetaminophen and ibuprofen are useful for treating the pain associated with sun poisoning symptoms or for the headaches that can occur.

There are some cases where your condition may require medical treatment. You should see a doctor right away if your sunburn is extremely painful, beyond the normal sensitivity that is to be expected from sunburn. If it covers a significant area of the body, medical care may also be required. Swelling of the face and confusion are also important clues that your condition needs evaluated by a health care professional.

The last and most important part of the care of your sun poisoning symptoms is to stay out of the sun while your skin is healing. This is to prevent further damage and an intensification of your current issues. If you do need to head out into the sun, take proper precautions by applying a healthy coating of sun block, and wearing protective clothing such as hats, and covering any exposed areas that you can. With proper home care and precautions, your skin condition can heal properly within a few days.