How To Repair Sun Damaged Skin Naturally?

Repair Sun Damaged Skin

No matter how cognizant you are about keeping your precious skin out of the sun as an adult, you may still be looking for ways to repair sun damaged skin. That’s because the majority of what happens to our dermis occurs before the age of twenty, which can mean even the most abstinent of sun bathers can still be encountering the unsightly effects of a childhood or early adulthood spent largely in the sun’s rays. Perhaps you are still a sun goddess, and have spent too much time in the sun resulting in sunburn blisters or dark spots from over exposure. Regardless of whether you are battling childhood skin trauma or looking to repair sun damaged skin from a recent day of ray absorption, there are a number of natural home remedies for sunburn and damage that you can try that can help alleviate the discoloration, dryness, scaliness, or leathery appearance of injured skin.

One of the most popular skin solutions available, particularly touted as sunburn peeling remedies, is Aloe vera. In fact, many sun care products are packed full of this natural ingredient. However, the benefits of Aloe vera don’t stop at sunburn and you’ll find that its moisturizing properties can be used for many other skin benefits besides treating sunburn, likely due to its anti-inflammatory and antioxidant properties. Vitamin E oil is a very popular remedy for people looking to repair sun damaged skin. Whether taken as a supplement or slathered directly onto the affected areas, vitamin D oil can help moisturize and improve the look, feel and texture of the skin, and alleviate many of the symptoms associated with over exposure. A regular regiment consisting of proper ingestion of vitamin D can even help prevent sun damage. There are some herbs such as red clover and Cleavers that are reportedly useful for people looking to repair sun damaged skin. They are thought to work by cleansing and detoxifying the body and therefore helping to allow for proper healing. Honey can serve as a sweet solution to both sunburn and damaged skin. By allowing the turnover of new cells to proliferate, it can help to repair sun damaged skin. It’s also beneficial to the complexion and can improve the overall condition of your dermis.

The most important part of a healthy skin care routine is to make sure that you are using an adequate sun block or sunscreen. Not doing so can exacerbate existing damage and make repair much more difficult. Don’t rely on make ups that have sun block in them, as it’s often not enough to adequately protect the sensitive skin on your face. You should also consider hats or other protective clothing, particularly if you have existing damage. In time, with proper care and maintenance, you can repair sun damaged skin by treating the affected area, avoiding sun exposure and taking extra special care of the new skin that is replacing the old.